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Archive for the ‘82’ Category

Work out plan @ home?

Saturday, February 7th, 2009
svenbluefish asked:



For my abs push upsabout 50 for my abs push upsabout 50 for my chest and arms every day also run on health walker about times week 15 mins each session is this enough what other exercises can do at home that.

For my abs push upsabout 50 for my body thanx in advance.


Dora